Follow-up PRACTICES

Here are some Follow Up slides from the Workshop to support your work with the questions below:

1. Consider how your relationship with BEING relates to your Development Topic.

2. What are your Unhealthy Tendencies ? Observe them in the moment.

3. What is your predominant pattern - Neglector or Interferer?

4. Affirm the liberating belief at the heart of healthy BEING on a regular basis

   ‘I am enough as I am’ and notice how your behaviour can begin to shift organically.

5. Engage in the practice prompts related to the healthy aspects of BEING.

POEMS

• Start Close In by David Whyte

• Singularity by Marie Howe